“Make sure your worst enemy is not living between your own two ears.”
- Laird Hamilton
SERIVICES
01
Are you struggle with?
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Hypnotherapy for Eating Disorders:
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Food Addiction & Emotional Eating: Feel out of control around food? I can help you build a healthier relationship.
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Struggling with unhealthy eating patterns?
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Feeling out of control around food?
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Hypnotherapy can help you develop healthier habits.
2. Bariatric Surgery and Emotional Eating:
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Chronic Dieting & Weight Loss: Tired of yo-yo dieting? We'll develop sustainable strategies for success.
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Considering weight loss surgery but worried about emotional eating? I can help you develop a sustainable plan for success.
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Disordered Eating & Post-Bariatric Surgery: I offer support to overcome a variety of eating and body image challenges.
3. Neurodivergence in Eating:
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Do you or your child have sensory sensitivities around food?
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I can help develop positive eating habits for all.
Food is meant to nourish us, but sometimes emotions take over. Do you turn to food for comfort, stress relief, or boredom? You're not alone. Emotional and disordered eating is a common challenge, but it doesn't have to control you.
I understand your struggles! That's why I offer personalised 1-2-1 therapeutic coaching. By drawing from my own story and my expertise as a therapeutic coach and practitioner I will equip you with the tools and support you need to develop a resilient mindset, heal from diet trauma, and cultivate lasting weight loss success – especially after Bariatric surgery.
I could help you too
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Feel empowered around food choices.
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End the binge and restrict cycle
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Reduce food noise and overwhelm.
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Develop healthy coping mechanisms.
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Build a positive relationship with food.
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Get off the yo-yo dieting cycle.
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Learn to develop a robust mindset that safeguards your weight loss.
ABOUT SAFI
About Me
I have worked with people in the social care sector and the NHS supporting individuals struggling with addiction-related conditions. My experience is informed by my background as a Mental Health Practitioner. From the age of eight, I have battled chronic obesity for over 32 years.
Trying to manage chronic obesity and weight loss led me down a path of yo-yo dieting. I would lose twenty pounds, only to regain it back with a few extra for good measure.
In 2015, I placed all my hopes on weight loss surgery. However, after having the surgery with minimal aftercare, I learned that the procedure itself was just a small piece of the weight loss journey. Developing a robust mindset was crucial for long-lasting success.
My passion is to help people understand that weight loss is not simply about failure or success. It's about uncovering the deep-rooted reasons that lead us to turn to food for emotional management. My goal is to empower you to develop daily habits and choices that will help you become the person you've always future and heal from diet trauma.
I believe everyone deserves comprehensive emotional support, but that's not always a reality for people struggling with food addiction, disordered eating, or who have undergone weight loss surgery abroad. That's why I created the Gastric mindset podcast. This podcast provides valuable insights and psychoeducation to empower you to work on your mindset and achieve your weight loss goals.
Professional Accreditation and Affiliation
EVENTS
If you are interested in having me speak at an event, deliver a seminar, participate in a podcast, or have any other professional inquiries, please feel free to reach out to discuss your specific needs and requirements.
Psychology often serves as the crucial missing link between individuals who desire change and their ability to achieve it.
Understanding the psychological aspects underlying behaviour and motivation for managing childhood obesity. Long term weight loss success after bariatric surgery is vital for any meaningful attempts to address and develop a service.
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